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2007 Recipes

What's Cooking With Lauren Groveman?

Lamb Pot Pie

Silky White Butter Frosting

2006 Recipes:
Fried Indian Bread Puffs

Rustic Pumpernickel Bread

Sautéed Carrots With Toasted Walnuts and Figs

Quick and Easy Ice Cream Birthday Cake

Mesclun with Figs, Walnuts and Goat Cheese

Fresh Strawberry Sauce

Chewy Chocolate, Chocolate Chip Cookies

Cauliflower, Sautéed with Caramelized Onions

The Perfect Meatloaf

Dried Fruit Butters

M & M's Chewy Cookies

A Special Egg Salad...

Crispy Chicken Cutlets

Savory Tuna Spread

My Favorite Pie Pastry

Blueberry Loaded Muffins

Honey-Roast Chicken

Creamy Coleslaw

Corn-on-the-Cob Basted with Scampi-Butter

Rib-Eye Steaks (Grilled or Broiled)

Sautéed Fresh Corn With Onions and Peppers

Fresh Fruit Parfaits

Herb-Scented, Double Rib Lamb Chops

Dried Crumbs & Cubes....From Fresh Bread

Crispy Chicken Fingers with Dipping Sauces

Buttermilk Pancakes...With or Without Berries

Crispy Skillet Cornbread

Cream-Cheesy Spinach Stuffed Portobello Mushrooms

Garlic Confit with Cracked Pepper and Herbs

No, It's Not Chopped Liver...Savory Mushroom Spread

Mushroom Soup Concentrate

Garlic-Seared Broccoli Rabe With Rigatoni

The Easiest and Best Banana Bread

Baking Powder Biscuits, A Family Tradition

Six-Strand Braided Challah

Orange-Scented Currant Scones

Quick Low-Fat Bean Dip & Pita Chips

Saucy & Succulent Braised Beef Short Ribs

Poached Plums in Spiced Plum Wine

Tamari & Peanut oil?
Peanut Butter Chocolate Chip Sandies


HELP! My Kids Hate Fish...Ginger Salmon

Other Recipes



Lauren Groveman a recipe for delicious living

Crispy Chicken Cutlets With Lemon Twists

(September 7, 2006)

Larry asked Lauren:
...submit your question to Lauren!

I read recipes that ask for breadcrumbs called "Panko" and I'm not sure if they're interchangeable with the ones I use (the regular supermarket crumbs). Wanted to try them with my chicken cutlets and didn't know if they would come out better, worse or the same, if made with a different type of bread crumb. Thanks for your help.

Lauren says...

Panko crumbs are one of the "secrets" to getting an extra crispy coating on fried foods. The name "panko" reflects the combined origin of Portugal and Japan (the Portuguese root "pan" means bread and the Japanese "ko" means "made from"). Although panko crumbs are often associated with Japanese cooking, they are now readily available in most US supermarkets and are considered the new "trendy" breadcrumb to use when either shallow pan-frying or deep-frying.

The differences between regular bread crumbs and panko crumbs:

Although the beginning of the process for both types of crumbs starts with a loaf of bread, that's where the similarity ends. American bread crumbs are baked, whereas panko is heated with microwaves or in a special oven that enables these flakey, coarser crumbs to dry but not brown. The types of bread used will vary in American crumbs, while panko "white bread" crumbs are always the same. Both types of crumbs are interchangeable, once you understand the different results they yield after cooking.

Regular dried breadcrumbs: These are usually fine-textured, darker color (more toasted) appearance, more pronounced flavor (due to toasting). After frying, the coating is flatter and sits closer to the food.

Panko: These crumbs are larger, lighter in color and have a flakier texture when raw and yield a crunchier/airier texture once fried.

Personally, although I like panko crumbs because of the extra "crispy" finish they give fried foods, they still are not as flavorful as the sesame-scented crumbs that I make at home. I usually either opt to use my own Homemade Bread Crumbs or I combine them with some panko for a wonderful result.

Here's my favorite recipe for Crispy Chicken Cutlets that I trust will make you and yours happy.

................................................................... .....................................

Crispy Chicken Cutlets With Lemon Twists

Yield: serves 6

Chicken Cutlets

This basic technique for breading cutlets can be applied to thinly sliced leg of veal, pounded veal rib chops, different types of fish fillets and shrimp, as well as various vegetables. In order to do this procedure quickly, efficiently and enjoyably, you must first set up your ingredients in an assembly-line fashion. Personally, when it comes to breadcrumbs, I only use those I deem "the best" which are made from best-quality toasted and pulverized crusty Italian bread, with sesame seeds on top. You can, if desired, use half of those crumbs and half store-bought panko crumbs, which will yield cutlets with a crispier, flakier finish. The addition of the Parmigiano-Reggiano cheese to the crumb mixture makes these cutlets taste (and smell) even more amazing. The cutlets may be served hot, at room temperature or cold for sandwiches. The "lemon twists" are a fun and attractive way to present the chicken cutlets.

    Ingredients:
  • 3 large whole chicken breasts, skinned, boned, butterflied and flattened to an even thickness (you can ask the butcher to do this for you)
  • 2 cups all-purpose flour
  • Salt and freshly ground black pepper to taste
  • 2 ½ cups dried breadcrumbs of your choice
  • 1 ½ cups freshly grated Parmigiano-Reggiano cheese
  • 3 cloves garlic (optional)
  • 4 eggs, lightly beaten
  • 2/3 cup to 1 cup olive as needed
  • 2 tablespoons butter or additional olive oil
  • 2 large lemons, scrubbed and dried, for twists
  • 3 tablespoons chopped flat-leaf Italian parsley, for garnish

1) To set up for breading the chicken: Place flour on a plate and season lightly with salt and pepper. Combine bread crumbs with Parmesan cheese on a shallow baking sheet. If desired, press 1 clove of the garlic through a garlic press into the beaten egg; mix with a fork. Position eggs in between the flour and crumbs.

2) To bread cutlets and chill: Sprinkle prepared cutlets lightly with salt and pepper. Dredge each one in the seasoned flour to coat well and shake off the excess. Dip chicken into beaten eggs to coat thoroughly. Working with 1 cutlet at a time, lay the egg- coated cutlet on top of the crumb mixture and turn to coat each side, pressing gently to help the crumbs adhere. Lay the heavily breaded cutlet on a large tray or baking sheet. Once you've finished breading all of the cutlets, if time allows, cover the tray with plastic wrap and chill for an hour (or over night), which encourages the crumbs to adhere.

3) To fry the cutlets: Arrange a long double thickness of paper toweling on your kitchen counter, as close to the stove as safely possible. Heat a 12-inch nonstick skillet over medium-high heat and, when hot, add enough olive oil to generously coat the bottom of the pan. If desired, bruise 2 of the garlic cloves and add to hot oil. Sear garlic, pressing to release its flavor into the oil. When just golden, remove garlic and discard (or enjoy). Add butter to hot oil and when bubbling, fry 2 cutlets at a time until golden brown and crisp on both sides, about 4 minutes per side. (Use a turning spatula occasionally to press gently on the center of the cutlet to avoid uneven cooking. Use 2 nonabrasive spatulas to turn cutlets safely.) When cooked through, drain each cutlet on paper toweling. Place on a hot serving tray and, if desired, keep warm in the oven until all the cutlets are cooked. If butter becomes overly dark while frying or if there is an accumulation of dark crumbs on the bottom of the pan, dump out the oil, wipe out the skillet and add more oil, garlic and butter before frying the next batch.

4) To make lemon twists: First use a vegetable peeler to remove any stamped letters from rind. Slice lemons into 1/4 inch rounds and lay on a flat surface in pairs of 2 slices. Using a sharp knife, slit 1 slice from each pair, from the center of the slice through 1 side of the rind. Slit the remaining slices from just below the top rind through the bottom rind. To form decorative twists, lift the slice with the smaller cut, twist the cut portion in opposite directions and place twisted slice on the counter. Then lift a slice with the large slit and twist the slit open as you lay it over the bottom twist. The design will look like a flower or spoke pattern. (For a two-toned look, use a lemon and lime slice for each twist.)

5) To serve: If serving individual portions, lay each cutlet on a plate and position a lemon twist on top. Sprinkle lightly with freshly chopped Italian parsley. Alternatively, serve the cutlets on a warmed platter as suggested in the introduction to this recipe.

Lauren Logo Timing is Everything

  • If impeccably fresh, the cutlets may be breaded and placed on a shallow baking sheet up to 2 days ahead. Cover well with plastic wrap and refrigerate. Assembling them several hours ahead and chilling will encourage the crumbs to adhere better through frying.
  • ...................................................................


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    Questions for Lauren Groveman's Kitchen:

    Name: Email:
    (Email addresses will be kept completely private and confidential and will allow the reader to be kept up to date on Lauren’s media appearances, cooking classes and in-store cooking demonstrations.)

    Question:

    Thank you. Please check back soon to see if Lauren Groveman addresses your question in her column.

    Lauren Groveman recipes have been featured in many national magazines and local newspapers. Her books "The I love to Cook Book: Rediscovering the Joy of Cooking for Family and Friends" and "Lauren Groveman's Kitchen, Nurturing Food for Family and Friends" are available through Amazon.com. Lauren hosts an hour-long, "live" weekly radio show, Food Family & Home "Matters," on 1460 WVOX.

    For in depth information on Lauren Groveman as a writer, teacher, TV & radio host, as well as her recipes and cooking tips visit her website at www.laurengroveman.com

    Lauren is a Larchmont resident. She is happily married and blessed with three wonderful children.



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