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2007 Recipes

What's Cooking With Lauren Groveman?

Lamb Pot Pie

Silky White Butter Frosting

2006 Recipes:
Fried Indian Bread Puffs

Rustic Pumpernickel Bread

Sautéed Carrots With Toasted Walnuts and Figs

Quick and Easy Ice Cream Birthday Cake

Mesclun with Figs, Walnuts and Goat Cheese

Fresh Strawberry Sauce

Chewy Chocolate, Chocolate Chip Cookies

Cauliflower, Sautéed with Caramelized Onions

The Perfect Meatloaf

Dried Fruit Butters

M & M's Chewy Cookies

A Special Egg Salad...

Crispy Chicken Cutlets

Savory Tuna Spread

My Favorite Pie Pastry

Blueberry Loaded Muffins

Honey-Roast Chicken

Creamy Coleslaw

Corn-on-the-Cob Basted with Scampi-Butter

Rib-Eye Steaks (Grilled or Broiled)

Sautéed Fresh Corn With Onions and Peppers

Fresh Fruit Parfaits

Herb-Scented, Double Rib Lamb Chops

Dried Crumbs & Cubes....From Fresh Bread

Crispy Chicken Fingers with Dipping Sauces

Buttermilk Pancakes...With or Without Berries

Crispy Skillet Cornbread

Cream-Cheesy Spinach Stuffed Portobello Mushrooms

Garlic Confit with Cracked Pepper and Herbs

No, It's Not Chopped Liver...Savory Mushroom Spread

Mushroom Soup Concentrate

Garlic-Seared Broccoli Rabe With Rigatoni

The Easiest and Best Banana Bread

Baking Powder Biscuits, A Family Tradition

Six-Strand Braided Challah

Orange-Scented Currant Scones

Quick Low-Fat Bean Dip & Pita Chips

Saucy & Succulent Braised Beef Short Ribs

Poached Plums in Spiced Plum Wine

Tamari & Peanut oil?
Peanut Butter Chocolate Chip Sandies


HELP! My Kids Hate Fish...Ginger Salmon

Other Recipes



Lauren Groveman a recipe for delicious living

The Perfect Meatloaf

(October 5, 2006)

Susan asked Lauren:
...submit your question to Lauren!

I love meatloaf and I always want to try new recipes. I'm looking for your meatloaf recipe, which I've heard is just wonderful. If you had to say, what's the secret of making a "perfect" meatloaf? Thanks so much!

Lauren says...

Well, Susan, the word "perfect" in anything, especially cooking, is subjective, so I can only share with you my opinion, as to what will deem a meatloaf to be "perfect."

To me, a great meatloaf has to be really tender and moist, but stable enough to hold its shape, once sliced. So, it's a dance between ingredients that add both, succulence and structure. Adding small bread cubes that have been soaking in milk is one way to make meatloaf unusually moist and tender. I also add chopped cheese (Cheddar, Jarlsberg or Muenster, or a combo of all three) because doing this creates wonderful, savory pockets within each slice (and bite). Of course, if you're Kosher, you'd leave out the cheese and substitute, for the milk, either water or broth. Instead of using ground beef alone, I use a combination of meats (usually beef and veal and sometimes I'll add some ground pork and/or turkey). I also add a combination of sautéed vegetables to my meatloaf, which adds moisture and boosts the nutritional content and overall texture.

Speaking of texture, if using a combination of meats, I suggest asking the butcher to grind them together. Doing this homogenizes them from the beginning, eliminating the need to overwork the meats, by hand, when combining your meatloaf mixture, which can cause a meatloaf to be tough. The best meatloaves are made with a gentle hand. Instead of grabbing the ingredients and forcing them through your fingers, just fold them together, using your hand as you would a large rubber spatula. Oh, and I don't use a loaf pan to bake my meatloaves since those shaped " free-form," and cooked within a larger baking dish take on an extra savory exterior, after being fully exposed to dry heat. I also suggest, after forming the meatloaf, that you chill it for at least two hours (or as long as 24 hours) as this helps a mixture that has lots of tenderizing ingredients (which mine does) to firm up, before baking.

Then there's the topping. Although you can get fancy, I've always just poured a bottle of chili sauce (by Heinz) over the top of the shaped and chilled meatloaf, just before baking. To me, the flavor of this sauce, which after baking becomes extra intense and delicious, is a perfect partner to the meat.

And lastly, as with all roasts, it's important to allow a freshly cooked meatloaf to sit, undisturbed, in its pan, for 5 to 10 minutes. When loosely tented with foil, this little resting time helps the internal juices to centralize and also helps a meatloaf to stay together better while being transferred, whole, to a warmed serving platter. I also suggest using two broad, off-set turning spatulas to lift and transfer the loaf to your platter (using one in each hand, going underneath the loaf from each end).

So, here's my rendition of what my family and friends consider a "perfect" Meatloaf. Try it and let me know what you think!

................................................................... .....................................

I'd Walk More than a Mile for...My Meatloaf

Yield: serves 8

My Meatloaf

Until recently, meatloaf was often viewed as being ordinary by food professionals and "gourmet" home cooks. Although meatloaf is now touted as "chic" in trendy restaurants focusing on American cuisine, many home cooks still hesitate to serve this truly comforting entree when entertaining. What a shame! This meatloaf recipe will fill your home with a sensational aroma and fill your mouth with extraordinary flavor, whether you're one of those secret admirers or an out-of-the-closet meatloaf fan. Although I specify a combination of ground beef and veal, feel free to substitute all ground turkey (mix dark and light meat), or use only ground beef (round, chuck or top sirloin), beef and pork--or a combination of all four. For best results, ask the butcher to grind the meats together for the best balance of flavors and try to assemble the meatloaf early in the day (or a much as one day ahead) so the mixture binds together well.

    Special Equipment

  • Wide blending fork or a large serving fork
  • 9x13-inch glass baking dish
    Ingredients:

  • 2 tablespoons extra-virgin olive oil
  • 1 cup minced yellow onion
  • 2 large cloves garlic, minced
  • 1 green bell pepper, seeded and minced
  • 3 slices homemade-type white bread, crusts removed and the bread cut into very small cubes
  • ¼ cup milk
  • 2 pounds ground beef and 1 pound ground veal (preferably ground together)
  • ½ cup prepared chili sauce (by Heinz), plus 1 bottle (12 ounces) for topping
  • 1 tablespoon Dijon mustard
  • 1 cup chopped cheese (Jarlsberg, Cheddar and/or Muenster), optional
  • 3 extra-large eggs, lightly beaten
  • Salt and freshly ground pepper

1) To sauté the vegetables: Heat a 10-inch skillet over medium heat and, when hot, add the olive oil. When the oil is hot, add the chopped onion and garlic and sauté, 3 to 5 minutes. Add the green pepper and sauté the vegetables until softened and fragrant, about 3 minutes more. Remove from heat and let cool.

2) To assemble the meatloaf: In a small bowl, soak the bread cubes in the milk. Place the ground meat in a large mixing bowl and add the ½ cup chili sauce and all the remaining ingredients (except the chili sauce for the topping). Gently squeeze the bread cubes to remove excess milk and add the bread to the bowl along with the cooled vegetables. Combine the ingredients gently, using your hands and/or a wide blending fork or a large serving fork. Avoid mashing or squeezing the mixture, which tends to result in a tough meatloaf. Transfer the mixture to a 9x13-inch baking dish and, using your hands; gently shape into a free-form loaf. Smooth the top with your hands and sprinkle generously with more freshly ground black pepper. Cover and chill the unbaked meatloaf for two to twenty-four hours.

3) To top and bake:
Preheat the oven to 350°F (375°F, if not using a glass dish.) Just before baking, pour and then spread the entire bottle of room temperature chili sauce over the meatloaf, covering the top and sides completely. Place the loaf into the preheated oven and bake 1 hour. Remove from the oven, cover the dish loosely with aluminum foil and let the meatloaf sit undisturbed for 5 to 10 minutes. Meanwhile, warm a serving platter.

4) To serve: Insert 2 turning spatulas under opposite ends of meatloaf, so that they meet close to the center. Carefully lift and transfer the loaf to the warmed platter. (Alternatively, slice the meatloaf at the table, directly from the baking dish.) Slice and serve hot or at room temperature. Or enjoy chilled directly from the refrigerator.

Timing is Everything

    Lauren Logo
  • The listed vegetables may be chopped or minced 1 day ahead and kept refrigerated in separate, well-covered bowls.
  • The meatloaf can be assembled totally, but not topped or baked, 1 day ahead and kept refrigerated well covered. Bake straight from the refrigerator, following the prescribed baking time.
...................................................................


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Questions for Lauren Groveman's Kitchen:

Name: Email:
(Email addresses will be kept completely private and confidential and will allow the reader to be kept up to date on Lauren’s media appearances, cooking classes and in-store cooking demonstrations.)

Question:

Thank you. Please check back soon to see if Lauren Groveman addresses your question in her column.

Lauren Groveman recipes have been featured in many national magazines and local newspapers. Her books "The I love to Cook Book: Rediscovering the Joy of Cooking for Family and Friends" and "Lauren Groveman's Kitchen, Nurturing Food for Family and Friends" are available through Amazon.com. Lauren hosts an hour-long, "live" weekly radio show, Food Family & Home "Matters," on 1460 WVOX.

For in depth information on Lauren Groveman as a writer, teacher, TV & radio host, as well as her recipes and cooking tips visit her website at www.laurengroveman.com

Lauren is a Larchmont resident. She is happily married and blessed with three wonderful children.



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